Our unique treatment method
At Eden Insights, we have developed a focused therapeutic approach that allows for significant change in just 8-12 sessions . The method consists of four different and complementary layers. To read more, click here .
The treatment combines research-based techniques from a variety of major theoretical approaches in the field of psychology.
To read more about the therapeutic approaches that guide us, click here .
Between sessions, patients receive access to unique digital tools , which allow for practice and integration of the therapeutic tools into daily life.
The combination of high-quality personal meetings and digital support between meetings allows for a particularly effective process whose results are maintained over time.
All therapeutic sessions are conducted online, allowing you to receive quality, professional treatment in the comfort of your own home and at a time that suits you.
Who is the treatment suitable for?
Anxiety attacks
Effective treatment for reducing the frequency and intensity of anxiety attacks (panic) . We teach techniques for early identification of attack signs, self-soothing strategies, and tools for dealing with anticipatory anxiety.
General anxiety
Helps cope with persistent worry , intrusive thoughts , and daily feelings of stress . The treatment focuses on acquiring tools for self-soothing, changing negative thought patterns, and building mental resilience.
Work pressure
Suitable for senior managers and business people suffering from stress and burnout. We provide tools for effectively dealing with workload, effective time management, and improving skills and emotional regulation in stressful situations.
Social anxiety
Suitable for people who experience significant fear or anxiety in various social situations, to the point that they avoid these situations or suffer greatly in them. Treatment can be suitable for people with varying levels of social anxiety.
Moving and relocation difficulties
Relocation (even if desired) involves social isolation, the need to deal with complex bureaucratic mechanisms, and a new cultural and linguistic environment. The uncertainty that characterizes such a period intensifies the experience of stress and anxiety. This treatment is suitable for people who are interested in assistance during this period.
The uniqueness of the treatment at Eden Insights:
Transparency regarding the content of the treatment:
The patient is an active partner in the process, understanding the goals of treatment, the methods used, and the expected progress.
Time-defined treatment (8-12 sessions):
The treatment is focused and effective, aiming to achieve significant improvement in a relatively short time by focusing on specific goals.
Quality of therapists:
The team consists of experienced and talented professionals with extensive academic and practical training, ensuring high-level professional and personalized care.
Using digital aids and aids to maintain treatment continuity:
These tools allow for practice and support between sessions, assist in implementing changes over time, and contribute to achieving lasting results.
Using research-based techniques:
The treatment is based on methods and clinical knowledge that have been proven effective in research for a wide range of difficulties and challenges.